MAgazine

Hidden "GEMS"

Hidden sugars in food Yumm, Sugar! It is delicious and makes you feel so good! It's also super addictive, makes you crave more of it, and...

Sugar Cravings 101

Awww, the sugar cravings - we all experience them at a certain point and some feel that need for s̶p̶e̶e̶d̶ sweets more than others....

I'm such a visual person and a dreamer so this part of my site is a place where i collect all the things i love and dream about and share my passion for functional medicine.

I hope you enjoy them with me.