MAgazine

What is a leaky gut?

Leaky Gut Syndrome Leaky gut syndrome or increased intestinal permeability has been getting a lot of attention recently in the...

Heat it up!

Get hot naturally! Where can you usually find me after a workout, foam rolling and mobility training? In the sauna:) More specifically...

Steps for a better digestion

Better tummy day by day One of my favorite topics in health and wellbeing areas is digestion. Simply because i can't function if my...

Just breathe

Breathing for a stronger core and relaxed mind Core strength is the rockstar of our bodies. It gives the spine stability, helps with...

I'm such a visual person and a dreamer so this part of my site is a place where i collect all the things i love and dream about and share my passion for functional medicine.

I hope you enjoy them with me.